fitness

WHISTLE – The new fitness/friendship app

racheldavid  Mindfulness  , , , , , , , , ,  Leave a comment

Hello friends! I have a new great tip for you and it’s all about helping you stay on track when it comes to your fitness! My GF Laura Davidson (shout out!) recently told me about this brand new app she has created — First off, props to women in tech (fist pound!)  Secondly, it’s actually a […]

That time I was a cheerleader for a day…

racheldavid  Entertainment  , , , , , , ,  1 Comment

Okay…well maybe I wasn’t a REAL cheerleader but I sure felt like one when stumbled into a CheerBody class for the first time…I say stumbled because I thought I was attending a cardio bootcamp class at the Rogers gym but instead they had a special “Valentines Day workshop” which encouraged women to shake their “pom […]